Nutrition Facts
Per Single Serving
| Nutrition | Amount per Serving | | Calories | 60 | | Total Fat | 4g | | Saturated Fat | 2g | | Trans Fat | 0g | | Cholesterol | 0mg | | Sodium | 443mg | | Carbohydrate | 4g | | Dietary Fiber | 0g | | Sugars | 1g | | Protein | 1g | | Vitamin A | 7% | | Vitamin C | 1% | | Calcium | 0% | | Iron | 1% |
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Side Dish
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Vegetarian Gravy
By: Lightlife
Serving Amount: 10 servings (1/4 cup each)
Ingredients:
| 1/4 cup vegan margarine | | 1/4 cup flour | | 2 1/2 cups vegetable broth | | 1 small onion, minced | | 1 Tbsp. soy sauce | | 1/2 tsp. poultry seasoning | | 1/4 tsp. salt |
Melt margarine in a skillet over medium heat. Using a whisk, slowly add flour to melted butter and stir. Slowly add vegetable broth while whisking until mixture becomes smooth. Add minced onion and soy sauce. Bring to a low boil. Add poultry seasoning and salt. Simmer for 5 minutes, stirring regularly. Cook's Tips: Add 3/4 cup of sliced sautéed mushrooms for extra flavor!
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