Nutrition Facts
Per Single Serving
| Nutrition | Amount per Serving | | Calories | 185 | | Total Fat | 1g | | Saturated Fat | 0g | | Trans Fat | 0g | | Cholesterol | 0mg | | Sodium | 983mg | | Total Carbohydrate | 27g | | Dietary Fiber | 9g | | Sugars | 7g | | Protein | 17g | | Vitamin A | 20% | | Vitamin C | 62% | | Calcium | 12% | | Iron | 18% |
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Entrées
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Slow Cooker Vegetarian Chili
By: Lightlife
Serving Amount: 6 servings (1 cup each)
Prep Time: 15 mins.
Total Time: 8 hrs. 15 mins.
Ingredients:
| 1 package (12 oz) Lightlife® Smart Ground® Original, crumbled | | cooking spray | | 1 can (15 oz) black beans, drained, rinsed | | 1 can (14.5 oz) petite diced tomatoes, undrained | | 1 1/2 cups chopped green bell pepper | | 1 cup chopped yellow onion | | 1 can (8 oz) tomato sauce | | 1 package (1.24 oz) reduced sodium chili seasoning mix | | 1 1/2 cups water |
Spray inside of 4-quart slow cooker with cooking spray. Add all remaining ingredients to slow cooker; stir to combine. Cover; cook on LOW 8 hours or on HIGH 4 hours or until vegetables are tender. Stir chili before serving.
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