Nutrition Facts

Per Single Serving

Nutrition	Amount per Serving
Calories	308
Total Fat	18g
Saturated Fat	3g
Trans Fat	0g
Cholesterol	0mg
Sodium	1,241mg
Carbohydrate	22g
Dietary Fiber	9g
Sugars	0g
Protein	15g
Vitamin A	1%
Vitamin C	0%
Calcium	8%
Iron	20%

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Flax Tempeh Fries with Curry Vegan Mayo

By:

Cindi Avila

Serving Amount:

Ingredients:

2 packages (8 oz each) Lightlife^® Organic Flax Tempeh

4 Tbsp. vegan mayonnaise

2 Tbsp. curry powder

1/2 cup cornmeal

1 Tbsp. salt

4 Tbsp. vegetable oil

To make dipping sauce, whisk together mayonnaise and curry powder.

Slice tempeh lengthwise into 1/4-inch fries. In a large skillet, bring 1 inch of water to a boil. Working in batches, simmer tempeh, covered, for 10 minutes; drain. Combine cornmeal and salt. While tempeh is still moist, roll it in cornmeal mixture.

In a large skillet, heat oil over medium-high heat. Working in batches, sauté tempeh for 2 minutes on each side or until golden brown. Drain on paper towels. Serve warm, with dipping sauce on the side.