Nutrition Facts

Per Single Serving

Nutrition	Amount per Serving
Calories	874
Total Fat	51g
Saturated Fat	15g
Trans Fat	0g
Cholesterol	55mg
Sodium	1168mg
Carbohydrate	59g
Dietary Fiber	18g
Sugars	10g
Protein	45g
Vitamin A	12%
Vitamin C	11%
Calcium	76%
Iron	37%

You May Also Enjoy…

Entrées

Spring Pasta with Smart Bacon^®

Smart Ground^® and Cheese Enchiladas

Smart Ground^® Mexican & Roasted Corn Tacos

Sausage Cheddar Quiche

Marinated Tempeh Pasta Salad with Fresh Vegetables

Grilled Black Bean Burger with Corn Salsa

Recipe Box

	PRINT THIS RECIPE
	EMAIL THIS RECIPE
	SHARE THIS RECIPE
	SHOPPING LIST
	COMMENT ON THIS RECIPE
	SUBMIT YOUR OWN RECIPE

Tempeh Reuben Sandwiches

By:

Lightlife

Serving Amount:

Ingredients:

1/2 package (8 oz each) Lightlife^® Organic Soy Tempeh

2 Tbsp. olive oil

2 slices low-sodium Swiss cheese, or soy Swiss

3 Tbsp. sauerkraut, drained well, divided

2 Tbsp. reduced-fat Thousand Island dressing

1 Tbsp. mustard

2 slices rye bread

Slice tempeh in half by filleting down the middle into 2 thin slices. Sauté tempeh in oil until golden brown on bottom. Turn over; place 1 slice of cheese on each piece of tempeh. Brown second side while cheese melts. Heat sauerkraut in a saucepan on stove, stirring frequently until heated through.

Meanwhile, spread Thousand Island dressing and mustard on bread. When cheese melts, place 1 square of tempeh on 1 slice of bread and top with 1 tablespoon of the sauerkraut.

Repeat with remaining tempeh and sauerkraut, top with bread. Serve immediately.