Nutrition Facts

Per Single Serving

Nutrition	Amount per Serving
Calories	349
Total Fat	22g
Saturated Fat	3g
Trans Fat	0g
Cholesterol	4mg
Sodium	1077mg
Carbohydrate	21g
Dietary Fiber	4g
Sugars	1g
Protein	19g
Vitamin A	2%
Vitamin C	5%
Calcium	12%
Iron	15%

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Pot Stickers

By:

Cindi Avila

Serving Amount:

5 servings (3 pot stickers each)

Ingredients:

1 package (12 oz) Lightlife^® Smart Ground^® Original

3 Tbsp. olive oil

3 Tbsp. finely chopped garlic

3 sliced green onions

3 Tbsp. soy sauce

15 wonton wraps

2 cups vegetable oil

Preheat olive oil in sauté pan over medium-high heat. After hot, add Smart Ground^® Original, garlic, green onions and soy sauce; sauté until slightly browned. Put a scoop of mixture in center of each wonton wrap. Fold and roll up; seal edges with water.

Heat 1/4-inch layer of vegetable oil in sauté pan. Fry pot stickers for 2 minutes on each side or until brown. Serve with soy sauce on the side for dipping.